Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Sunday, January 13, 2013

Crispy Southwest Chicken Wraps

Mel from melskitchencafe.com did it again! These were a huge hit in my house (don't you just love all that color!). This recipe is super versatile, add or omit anything you want to!

1 cup cooked rice, warm or at room temperature
1 cup cooked, shredded chicken (or other leftover meat, like shredded pork or beef)
1 can black beans, rinsed and drained
1 green onion, finely sliced (white and green parts)
1/2 red or green pepper, diced
1/4 cup fresh cilantro, chopped
juice of 1 lime
1/2 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic salt
2 cups shredded cheese (I use a combination of Monterey jack and sharp cheddar)
Sour cream (optional)
6 burrito-sized flour tortillas
Mix rice together with chili powder, cumin and garlic salt. Add remaining ingredients except for cheese and sour cream. Sprinkle cheese over tortillas, leaving 1/2-inch border around edges, then arrange chicken and rice mixture down the center of each tortilla. Roll stuffed tortillas, leaving edges open and slightly flatten the wraps with the palm of your hand. Spray seam-side of the wrap lightly with cooking spray. Cook on a griddle, each side, until browned.

Thursday, November 1, 2012

Taco Salad

Ahhh, taco salad. The food that fed my pregnant self (and got me addicted to salad) for 5 months straight with my 2nd child. This one is completely versatile. Start with the basics and expand from there! The crucial part (in my opinion) is the taco bowls. You can buy the molds I think at Walmart. (My dad bought mine over 10 years ago, I think from an As Seen On TV ad haha). Anyway, just bake your shells and get started!

Basics:
Lettuce, rinsed and chopped
Meat (seasoned hamburger, chicken, steak or pork)
Shredded Cheese
Salsa
Sour cream
Green Onions, diced

Add-ins:
Guacamole
Red Onion
Black beans
Cilantro
Pico de Gallo
And anything else you like!

Layer your salad and enjoy!  

Sunday, October 28, 2012

BEST EVER!!! White Chicken Chili

Oh. My. Heck. Seriously. Heaven in bowl right here!! This is so good that I went and bought enough ingredients to make this meal at least 4 more times! My family doesn't really care for chili. I've tried numerous recipes, but unfortunately there has never been one good enough to repeat. Until now! My church was having a Halloween party and asked for people to bring in Chili for the dinner. So I went on a search to find the best chili ever. And I found it on sweetannas.com! I made it for my family a week in  before just to make sure and after my family ate the entire pot in 20 minutes, I knew I had a winner. I also made 2 more batches for the freezer for even less, quicker gratification :) (Note to Wyoming, USA friends: I could only find these beans at Walmart).

3 chicken breasts (raw or cooked), cut into bite-sized pieces
1 onion, diced
2 cloves garlic, minced
2 cans white beans, drained
1 regular can pink beans (pinquitos)
1 large can diced green chilies
1 cup frozen corn
2 cups chicken stock
1 jalapeno, minced
2 tsp ground cumin
1/2 tsp chili powder
Salt and pepper to taste
1/2 cup finely crushed tortilla chips
2 cups shredded pepper jack cheese

Throw all the ingredients (except for the crushed tortilla chips and cheese) into your slow cooker. Cook on low for 8 hours. During the last 30 minutes, stir in the crushed tortilla chips and the shredded cheese and heat until cheese is melted and the chili has thickened up. Serve with sour cream, chips, salsa or whatever else you want!

Wednesday, October 10, 2012

World's Best Taco Soup

Mr. Amazing does not like Taco Soup. I've tried numerous variations in hopes of converting him. He has to call it Chili to choke it down haha. But when I saw this recipe from iheartnaptime.net, I knew I had to give it a shot!

Well, it didn't work haha. I told him this one had tons more good stuff in it, but when he tried it he said "it tastes like taco soup." Oh well. Can't win them all!

But the rest of us loved it, so it's a keeper! It does taste like Taco Soup, but so much heartier!!! Everyone was stuffed after 1 bowl and it made double the amount of my normal recipe! It would be super easy to make this into a freezer meal, too, either before or after cooking it!

1 lb hamburger
2 tbsp taco seasoning
1 med sweet onion
½ green bell pepper chopped
½ red bell pepper chopped
½ orange or yellow bell pepper chopped
1 15 oz can black beans drained and rinsed
1 15 oz can kidney beans drained and rinsed
1 15 oz can pinto beans drained and rinsed
1 15 oz can corn
1 can Rotel tomatoes
1 15 oz can diced tomatoes
¼ cup salsa
1 8 oz can tomato sauce

Brown hamburger in a large pan. Add in onion and bell peppers and sauté for a few minutes. Add to slow cooker. Add in remaining ingredients and cook on low for 7-8 hours. Top with your favorite toppings and tortilla chips.


Monday, October 1, 2012

Cowboy Salsa

This is a pretty popular salsa known under many names, but I call in Cowboy Salsa, because I am a die hard Wyoming-ite and therefore, a salsa that is this amazing needs some association with us Cowboys :) (even if I am just a wanna-be cowboy haha). My daughter's fav snack ever, she sees me buy an avocado and she starts jumping for joy...

1 can black beans, rinsed, drained
1 can corn, drained
1 bunch green onions
1 bunch cilantro chopped
1 avocado
1 tomato
Salt to taste
1 pkg Italian Dressing mixed up according to directions. Not a requirement, but it does taste better if you can make the dressing up a few hours in advance and let it refrigerate.

Mix everything together but the dressing. Only add dressing right before serving. Watch the bowl disappear in record time (or hide what is left in the fridge in the furthest part of the fridge for that midnight craving :)

Wednesday, September 26, 2012

Cilantro Lime Chicken with Corn & Black Beans

From overthebigmoon.com, this one is a keeper! Holy buckets! Just looking at the picture makes my mouth water! This is definitely going to be doubled for an extra freezer meal! My family loved this one served on heated tortillas with all the toppings. The only thing I would add is some fresh cilantro at the end when it is done.

1 ½ lbs chicken breast
Juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn
2 minced garlic cloves
½ red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
Salt and pepper to taste
Place all ingredients into a resealable gallon-sized freezer bag. Mix together and zip bag closed. When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on low for 8 hours. Serve with tortillas and toppings such as sour cream, guacamole, salsa and cheese, and fresh chopped cilantro.